When Using Ladders You Should... Prioritize Safety Every Step of the Way

Ladders are essential tools for reaching heights, but they also come with inherent risks. Falls from ladders can cause serious injuries or even fatalities. According to the Consumer Product Safety Commission, there were more than 580,000 ladder-related injuries that required medical treatment for cuts, bruises, and fractured bones in 2018. That's why it's crucial to adhere to safety best practices every time you use a ladder. Let's learn more about some essential guidelines:

When Using Ladders You Should: 

1. Choose the Right Ladder for the Job

• Height: Ensure the ladder is tall enough to reach your desired work area comfortably without standing on the top few rungs.
• Type: Select the appropriate ladder type for the task. Consider a heavy duty step stool for a stable work platform, industrial rolling ladders for reaching multi-level areas, a wall mounted ladder for consistent high access, or an industrial work platform for tasks requiring frequent movement.
• Duty Rating: Pay attention to the ladder's duty rating, which indicates the maximum weight it can safely support (including your weight, tools, and materials).

2. Inspect Before You Climb

• Damage: Check for any signs of damage, such as cracks, splinters, loose rungs, or bent rails. Never use a damaged ladder.
• Stability: Make sure the ladder's feet are in good condition and provide a firm grip on the ground.
• Locks and Hinges: If using an extension ladder, verify that the locks and hinges are functioning properly.

3. Set Up on a Stable and Level Surface

• Firm Ground: Avoid placing the ladder on soft or uneven ground. Use a sturdy base if necessary, or consider a wall mounted ladder or industrial work platform if the ground conditions are unstable.
• Angle: Follow the 4-to-1 rule – for every 4 feet of vertical height, the ladder base should be 1 foot away from the wall.
• Secure Footing: Ensure the ladder's feet are on a non-slip surface.

4. Maintain Three Points of Contact

• Hands and Feet: Always keep two hands and one foot, or two feet and one hand, in contact with the ladder at all times.
• Avoid Overreaching: Don't lean too far to either side. If you need to reach something further away, reposition the ladder. Consider using rolling ladders, a heavy duty step stool, or a work platform for tasks requiring frequent movement or access to multiple items.

5. Other Important Precautions

• Overhead Hazards: Look out for power lines and other overhead obstacles before setting up or climbing the ladder.
• Weather Conditions: Avoid using ladders in strong winds or rain.
• Distractions: Stay focused on the task at hand and avoid distractions.
• Carry Items Safely: Use a tool belt or hoist to carry tools and materials, leaving your hands free to grip the ladder.
• Never Stand on the Top Rungs: The top two rungs of a step ladder and the top three rungs of an extension ladder are not meant for standing. 

When in Doubt, Get Help

If you're unsure about any aspect of ladder safety, don't hesitate to ask for assistance or contact us at SaveMH. Remember, prioritizing safety when using ladders is always the best approach.